We all know that ‘healthy skin is a reflection of overall wellness’. Many people get worried about their skin health and start believing in the myths regarding skin health. It has become very tough to choose the best skin care product for your skin in this cosmeceutical world.
Below listed 10 misconceptions about skin health will help you clear all the doubts and choose the right product for your skin.
1. The type of your skin never changes.
It is the most common myth about your skin health. There are certain factors like environmental, hormonal, and seasonal factors that are responsible for your skin type changes throughout your life. Most girls have skin that’s a mixture of various levels of oily and dry layers.
2. If the skin protection factor (SPF) rating is higher, then skin health is better.
The U.S. Food and Drug Administration (FDA) has revised the SPF ratings. The sun protection with chemical and physical blockers and with more antioxidants is needed for healthy glowing skin. A better SPF injects more potentially dangerous chemicals to the body and also it gives a bad sense of security.
An SPF of 15 is merely less protective than an SPF of 50; it also has only 2% less protection than an SPF of 30, and a 40 has just one quite a 30. Reapplying the Sunscreen every 80-120 days is good for removing dead skin from face and skin health.
3. Mineral oil is not good for your skin.
Previously the mineral oil used for skincare products was not good and it could cause skin damage. And today, the cosmeceutical oil has become a far cry for the skin. It's an important ingredient that helps to remove excess oil from your skin.
The modern oil created to use in the skincare products is relatively different and has different molecular mass that cannot clog pores and harm skin. If someone has a problem with skin, then they should use the mixture of fine clay with kaolin. It’s a great mix that can help to control boring in the skin.
4. If you cleanse skin improperly, it’ll lead to blackheads.
Excessive scrubbing can irritate and further inflame the skin but is not responsible for blackheads. Clogged pores are the main reason behind blackheads and comedowns. One should remove blackheads as it contains oil and dirt. It also contains dry and dead skin cells.
And removing dead skin from the face is important for your skin to glow. There are some products that contain skin nutrients and can help to dissolve sebum and they are very effective as well.
5. If someone’s skin shows signs of aging or skin damage, then they are cleaned up very fast.
The claims of a product that sounds very good can be false. The skin damage doesn’t happen in a single day, and it can't be repaired quickly. Expect a minimum of three skin cycles—a cycle is often between 21–40 days, depending on age—to begin to ascertain measurable results and get a healthy face.
6. Skin can become thin with Vitamin A.
This is a completely reverse claim. Skin can become thin because of the shortage of vitamin A. Vitamin A is important for the skin as it helps to develop healthy, new, and normal skin cells.
It's one among the few—if not the only—ingredient that's backed by quite 50 years of objective, research project, supporting its efficacy. It’s important just like skin care with vitamin C.
7. The skincare products contain preservatives that are not good.
Preservatives are important in skincare products. The bacteria cannot form alongside other microbes if the product contains preservatives. Bacteria can decrease the effectiveness of the product and harm the merchandise.
Products without preservatives can also allow the bacteria to settle on or inside your skin. The preservatives used in skincare products are parabens. Many fruits and vegetables, like strawberries, are naturally full of parabens and vitamin C for skin health.
8. Skincare products can last three or more years.
Despite several claims to the contrary, most skincare products for women or supplements for skin health lose an excellent deal of their potency within 12 months. It is best to use the whole contents within one year because preservatives don't last forever and ingredients can get contaminated with bacteria, or they will evaporate.
9. People with oily skin don’t need a moisturizer.
People who have the problem of acne and oily skin think that they don’t need moisturizer. They think their skin produces oil naturally and can moisturize itself. This may happen in rare cases. But most of the time, people with oily skin also need to moisturize their skin.
Acne creams and harsh washing can dry your skin it may lead you to treatment for face rash. It triggers more boring which causes more people. A person with acne-prone skin should use an appropriate moisturizer that can be effective to balance moisture levels in the skin.
10. You should see results immediately with any new skin-care product or routine.
On average, the somatic cell turnover cycle is around 21 days — and perhaps faster or slower counting on if you’re a younger or older person, as said by StyleCaster. Search for results a few months after you begin a replacement skin care product or skin-care system. So follow the proper healthy skin care routine and always look for what works and doesn’t work for your skin.
These are the most common myths and misconceptions about skin health. As different skins have different properties, some of the above concepts may not be applicable to some people. Now you know the facts behind the above myths and you can choose a suitable product and vitamins for healthy skin.
You can also follow any home remedy for skin care. Apart from that, there are some nutrition supplements for skin health also available that can help you get a healthy face and glowing skin.